Womb Continuum Care
Ceremonial bodywork to restore alignment, vitality and your overall female health as well as to deepen your connection with your
womb and body.
Womb Continuum Care
In these sessions your tissue and body will be met with
deep reverence.
Layer by layer we will walk our way into the deeper layers of your body. Beginning with the more superficial fascia, towards the deep belly, uterine and pelvic work.
Through attuned listening, presence and healing touch, the intention of these sessions is to bring your uterus back home and to bring your whole body back into harmony, by reorganizing & softening your tissue, melting adhesion and bringing organs back into alignment.
It is my highest intention to create a sacred and ceremonial space
for you to feel fully held in all that wants to come up.
It is a space for you to be fully present with all that
wants to be seen and felt.
It is a space for you to fully land back home
into your body and into your womb.
Womb Continuum Care weaves together different lineages of bodywork like fascial techniques inspired by the teachings of Ida Rolf, traditional mexican womb and belly care (sobadas), scar tissue work and more.
This work is for the woman:
In all stages and cycles of their lives, from Menarche, to pregnancy, Menopause and beyond
Who wants to deepend her relationship with her womb and body
Who wants to invite more vitality and health into her life
Who is ready to commit to her own healing
Who wants to learn how to live in alignment with her cyclical rhythms and female physiology
TOGETHER WE CAN WORK ON:
Painful or irregular periods
PCOS and Endometriosis
Uterine misalignment
Prolapse and incontinence
Pelvic tension, numbness and sexual discomfort
Scar tissue and adhesions
Vulvodynia and vaginismus
Digestive issues and constipation
Preconception & Fertility support
Support during Pregnancy
Postpartum healing and support
Support after pregnancy loss or termination
Emotional Stress
Low back pain
Deepening connection with your womb
and more
“Letizia’s approach to Womb Continuum Care is filled with understanding of the female body and how it works as well as compassion for the stories that are held in it.
Her ability to communicate thoroughly throughout our session made it easy to trust her. Her touch, deeply intentional and caring gifted me a nourishing, grounding feeling within my body. I am looking forward to be back! ”
Session offerings
Single Session: CHF 175.- // 90 Minutes
Package of three sessions: CHF 525.- // 90 Minutes
Package of six sessions: CHF 1’050.- // 90 Minutes
Womb Continuum Care is slow and intentional work. In order to experience lasting change you benefit from a series of sessions.
This work is not a quick fix.
FAQs
-
We begin with a short body reading, followed by hand-on work, moving from superficial layers (fascia work) to the deeper organ work (deep belly and uterine work). Always listening to what the body needs in every moment.
-
I offer single 90 minute sessions as well as packages of three and six sessions.
Womb Continuum Care is slow and intentional work. Every session we can access deeper layers of your body. In order to experience lasting change you benefit from a series of sessions. This work is not a quick fix and takes a lot of personal commitment.
-
You are asked to fill out the intake form up to 48 hours before the session, which you receive upon registration.
On the day of your session please arrive with clean skin, free of any moisturizers, creams or oils.
If you are comfortable you do not need to wear any clothing or may wear underwear and a bralette. Please do not wear a bra with underwire if planning to keep your bra on during the session.
I require my clients to arrive to the session completely sober in order to be fully present and aware of your body. This includes refraining from the use of alcohol, vaping, tobacco use of any kind, psychedelics, and stimulants.
You are asked to remove belly button piercings and keep them out for the duration of the session.
In order to support this work it is important to get good quality sleep, eat nourishing, animal based foods and include movement into your daily life.
-
Yes. You can receive this work from the second trimester onwards. During the frist trimester we honor your body to settle in and rest.
This work is especially beneficial if you are pregnant, to create spaciousness within your body for the baby to grow.
-
You can receive this work at any day of your bleed. It is very beneficial and a very sacred experience to receive this work during your bleed.
-
I’m not able to work with you if you have an IUD in place and if you have vaginal mesh.
“Letizia‘s strong yet soft presence was reflected in her touch
and ability to interact with my tissues. She met me how I needed to be met at that moment and my body responded beautifully. I am very grateful!”